Weigh In record (no journal entry) for 11 December 2022
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82 kg
Lost so far: 0.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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455 kcal
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Fat: 13.00g | Prot: 5.30g | Carbs: 76.00g.
Breakfast: Mundial Panetone de Chocolate, Da Colônia Biscoito de Polvilho, Café Brasileiro Café com Açúcar. more...
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Gaining 0.3 kg a Week
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sesouza20's Weight History
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