Weigh In record (no journal entry) for 09 December 2022
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78.3 kg
Lost so far: 2.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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201 kcal
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Fat: 2.55g | Prot: 25.74g | Carbs: 19.83g.
Breakfast: Growth Whey Protein Concentrado 80% (sabor natural), Açúcar, Nestlé Chocolate em Pó Solúvel 50% Cacau, Café, Hortifruti Abacaxi. more...
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Gaining 5.3 kg a Week
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brunamilanez's Weight History
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