sthefanivsoares's Journal, 09 Dec 22


View Diet Calendar, 09 December 2022:
391 kcal Fat: 9.12g | Prot: 51.36g | Carbs: 25.04g.   Breakfast: Quatá Ricota Fresca, Morangos, Mamão, Ovo (Inteiro), Clara de Ovo, San Mar Psyllium, Sabor da Terra Semente de Chia. Lunch: Konjac Massa MF Massa Alimentícia de Konjac tipo Arroz, Abóbora Moranga, Carne do Peito de Frango, Alface Americana. more...
2033 kcal Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...

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