Weigh In record (no journal entry) for 08 December 2022
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70 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1212 kcal
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Fat: 43.73g | Prot: 79.09g | Carbs: 136.97g.
Breakfast: Elle & Vire Carré Frais 0%, Harry's Beau et Bon Graines et Céréales, U Tranchettes Gouda, Elle & Vire Carré Frais 0%, Café au Lait. Lunch: Oeuf sur le Plat, Brocoli, Aubergine, Danone Skyr Nature. Dinner: Jambon de Dinde, Jambon de Dinde, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pain Complet, Mangues, Pruneau Sec. Snacks/Other: Pomme, Lait. more...
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Gaining 0.0 kg a Week
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leahoff24's Weight History
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