Weigh In record (no journal entry) for 08 December 2022
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93.6 kg
Lost so far: 3.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1916 kcal
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Fat: 127.70g | Prot: 83.28g | Carbs: 109.74g.
Breakfast: Сладкий или Горький Шоколад, Натуральное Молоко Фермерский Йогурт Домашний, Оливковое Масло, Яйцо-Пашот, MacCoffee Кофе 3 в 1 Original, Сыр Проволоне, Салат Оливье, Останкино Фарш, Лаваш Армянский. more...
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Gaining 1.1 kg a Week
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Annutkka's Weight History
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