Weigh In record (no journal entry) for 07 December 2022
|
51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
1624 kcal
|
Fat: 54.79g | Prot: 128.30g | Carbs: 152.96g.
Breakfast: Sanissimo Rice Cake , HEB Frutos Rojos, Danone Oikos sin Endulzar. Lunch: Zwan Jamón de Pierna, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo. Dinner: Bimbo Pan Tostado Cero Cero, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Esmeralda Queso Panela Light, Bimbo Pan Cero Cero, Pechuga de Pollo. Snacks/Other: Ultra Organics Mezcla de Frutos Rojos, Plátano, Mister Natural Crema de Cacahuate, Sanissimo Rice Cake. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlaivettecastellanos's Weight History
|