Weigh In record (no journal entry) for 07 December 2022
|
70.1 kg
Lost so far: 22 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
929 kcal
|
Fat: 107.56g | Prot: 40.77g | Carbs: 3.92g.
Breakfast: Grandblu Сыр Сливочный с Голубой Плесенью, Delicato Кокосовое Масло. Lunch: Delicato Кокосовое Масло, Махеевъ Соус Сметанный с Грибами , Клинский Мясокомбинат Сосиски Венские. Dinner: Coca-Cola Кока-Кола Зеро. Snacks/Other: Орех Пекан. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VillisaNes's Weight History
|