Weigh In record (no journal entry) for 06 December 2022
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66.9 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1026 kcal
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Fat: 30.56g | Prot: 61.27g | Carbs: 133.33g.
Breakfast: Naturhouse Fibroki 5C, Kiwi. Lunch: Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado, Huevo, Piña, Alcachofas Cocidas (Enlatadas). Dinner: Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado, Carrefour Espárragos Verdes, Pechuga de Pavo. Snacks/Other: Azúcar. more...
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Losing 1.4 kg a Week
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sara.isabel.'s Weight History
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