62
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59.5 kg
Lost so far: 23.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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393 kcal
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Fat: 17.66g | Prot: 19.62g | Carbs: 25.86g.
Lunch: Ikan Tongkol Goreng, Buah Anggur, Cimory Squeeze Yogurt Blueberry, Telur Rebus, Maestro Thousand Island Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). more...
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steady weight
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windy ratnadila's Weight History
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