Weigh In record (no journal entry) for 05 December 2022
|
57.2 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
1033 kcal
|
Fat: 46.31g | Prot: 26.53g | Carbs: 113.65g.
Snacks/Other: Granola Addict Regular Rolled Oat, Telur, Pisang, Palmia Margarin. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desi ramadhona's Weight History
|