Weigh In record (no journal entry) for 05 December 2022
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70.6 kg
Lost so far: 21.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1896 kcal
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Fat: 102.17g | Prot: 29.36g | Carbs: 18.45g.
Breakfast: Простоквашино Сметана 20%, Орех Пекан. Dinner: Свежий Ряд Чечил Спагетти, Клинский Мясокомбинат Сосиски Молочные. Snacks/Other: Лев Голицын Шампанское Экстра Брют. more...
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Losing 1.6 kg a Week
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VillisaNes's Weight History
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