Weigh In record (no journal entry) for 05 December 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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725 kcal
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Fat: 51.22g | Prot: 57.83g | Carbs: 9.62g.
Breakfast: Piątnica Serek Wiejski Wysokobiałkowy, Olewnik Kabanosy Staropolskie, Ogórek (Obrany), Mlekovita Ser Mozzarella , Biedronka Pieczarki, Sante Sól Himalajska Różowa, Jajko, Masło. more...
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Gaining 3.5 kg a Week
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Jagnieszka's Weight History
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