Weigh In record (no journal entry) for 04 December 2022
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105.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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2276 kcal
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Fat: 108.57g | Prot: 102.37g | Carbs: 220.53g.
Breakfast: Solevita Jus de Pomme, Auchan Gaufres Liégeoises au Chocolat Belge, Café, Lactel Lait Demi-Écrémé, Aldi Cappuccino Caramel. Lunch: Les Croisés Petit Brie, Monoprix Bio Galettes de Maïs, Auchan Bûche de Chèvre Sainte Maure, Lentilles Cuites, Échine de Porc, Riz Basmati (Cuit). Dinner: Les Croisés Petit Brie, Monoprix Bio Galettes de Maïs, Jambon, Carrefour Friand à la Viande. Snacks/Other: Belin Croustilles Emmental, Croissant aux Amandes. more...
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Gaining 1.4 kg a Week
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Carammely's Weight History
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