Weigh In record (no journal entry) for 03 December 2022
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1516 kcal
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Fat: 46.59g | Prot: 64.83g | Carbs: 211.94g.
Breakfast: Coca-Cola Coca-Cola, Sopes, Sabritas Paketaxo Xtra Flamin'hot, Activia Zero Fresa, Kellogg's Zucaritas (30g), Nutrileche Leche. Lunch: Taco al Pastor, D'Gari Gelatina de Agua, Manzana. Dinner: Hamburguesa Casera, D'Gari Gelatina de Agua, Kellogg's Zucaritas (30g), Nutrileche Leche, Barcel Palomitas Acarameladas. more...
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Losing 1.1 kg a Week
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