frankaagathe's Journal, 01 Dec 22

waouh
62.9 kg Lost so far: 20.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2022:
823 kcal Fat: 31.34g | Prot: 54.27g | Carbs: 79.40g.   Breakfast: Elle & Vire Beurre, Café, Carrefour Lait Demi Écrémé, Kiwi, La Boulangère Pain de Mie Seigle et Graines. Lunch: Activia Brassé Nature, Courgette Farcie, Marque Repère Riz Complet (Cuit). Dinner: Carrefour Mangue Surgelée, Choucroute Cuite, Cabillaud. more...
162 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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frankaagathe's Weight History


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