chase your goals 🏋️'s Journal, 30 Nov 22


View Diet Calendar, 30 November 2022:
1746 kcal Fat: 71.62g | Prot: 76.19g | Carbs: 201.14g.   Breakfast: Good Day Coolin' Coffee, Donat Dilapisi Coklat, Sosis Solo, Risol Mayo. Lunch: Tahu Goreng, Ayam Rica-Rica, Nasi Putih. Dinner: Sate Padang, Nasi Goreng. Snacks/Other: Sawi Dimasak (dari Segar), Telur Rebus, Bihunku Rasa Ayam Bawang, Es Teh, Mangga. more...

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