Weigh In record (no journal entry) for 29 November 2022
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76.6 kg
Lost so far: 4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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363 kcal
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Fat: 14.23g | Prot: 35.99g | Carbs: 24.14g.
Breakfast: Growth Supplements Whey Protein Concentrado Sabor Natural 80%, Banana Nanica, Deale Queijo Mussarela Fatiado, Itambé Manteiga Extra com Sal, Ovo. more...
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steady weight
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brunamilanez's Weight History
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