Weigh In record (no journal entry) for 29 November 2022
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74.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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149 kcal
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Fat: 5.23g | Prot: 6.48g | Carbs: 18.34g.
Breakfast: Cassini Biscoito de Polvilho, Catupiry Requeijão Light, Pullman Pão Integral , Café. more...
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Gaining 8.4 kg a Week
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danijulia2003's Weight History
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