Weigh In record (no journal entry) for 28 November 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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930 kcal
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Fat: 40.71g | Prot: 25.67g | Carbs: 114.35g.
Breakfast: Простоквашино Сливки 10%, Мир Сдобрино Хлеб с Сухофруктами и Орехами, Боговарово Масло Шоколадное Сливочное. Snacks/Other: Лавка Пекаря Ватрушка с Творогом , Parmalat Кофе Латте Итальяно. more...
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Losing 2.8 kg a Week
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dariasha_ratova's Weight History
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