Weigh In record (no journal entry) for 27 November 2022
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81 kg
Lost so far: 6.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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3912 kcal
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Fat: 163.80g | Prot: 142.44g | Carbs: 461.64g.
Breakfast: ESN Flav'n Tasty Buttercookie, Magerquark, Kaffee mit Milch, Topfkuchen. Lunch: Gouda, Nimm2 Lachgummi, Mucci Less & Tasty Salted Caramel (Eis), Camaletti Tortellini Käse. Dinner: Gut & Günstig Vollkorn Toast, Gouda, Kinder Riegel (21g), Yogurette Yogurette. more...
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2160 kcal
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Exercise:
Horseback Riding - 30 minutes, Driving - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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