Weigh In record (no journal entry) for 26 November 2022
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61.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2183 kcal
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Fat: 69.86g | Prot: 93.66g | Carbs: 300.45g.
Breakfast: Loué Œufs Fermiers. Lunch: Auchan Bio Pain de Seigle Complet, Cookies Chocolat Avoine Fromage Blanc, Cookies Chocolat Avoine Fromage Blanc, Fromage Roquefort, Beurre, Auchan Choux de Bruxelles Surgelés , Marque Repère Régal Soupe Mouliné de 10 Légumes , Cookies Chocolat Avoine Fromage Blanc. Dinner: Picard Cerises Noires Dénoyautées Bio, Auchan Mangue en Morceaux, Picard Mangues en Tranches sans Peau, Auchan Fruits Rouges Surgelés , Cookies Chocolat Avoine Fromage Blanc, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Pomme de Terre. more...
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2560 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 3.5 kg a Week
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steftcho's Weight History
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