Weigh In record (no journal entry) for 26 November 2022
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67 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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590 kcal
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Fat: 21.79g | Prot: 29.69g | Carbs: 70.26g.
Breakfast: Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Tre Mulini Fette Biscottate ai Cereali, Caffè Macchiato. Lunch: Caffè Macchiato, Clementine, Pascoli Italiani Pecorino Romano DOP Grattugiato, Gastronomia Piccinini Tortellini. more...
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Gaining 0.1 kg a Week
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mirmidone87's Weight History
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