Weigh In record (no journal entry) for 26 November 2022
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59.3 kg
Lost so far: 5.3 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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759 kcal
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Fat: 21.09g | Prot: 16.72g | Carbs: 124.84g.
Breakfast: 오리온 대단한나쵸, 열무김치, 낙지젓갈, 광천 광천김, 삼양 불닭떡볶이, 세븐일레븐 진미채 김밥. more...
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Gaining 4.2 kg a Week
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