Weigh In record (no journal entry) for 25 November 2022
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60.8 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1885 kcal
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Fat: 73.37g | Prot: 71.59g | Carbs: 220.26g.
Lunch: Pommes de Terre Frites, Marque Repère Régal Soupe Mouliné de 10 Légumes. Dinner: Auchan Bio Pain de Seigle Complet, Marque Repère Régal Soupe Mouliné de 10 Légumes, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Auchan Fromage Blanc 0%, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Haribo Les Schtroumpfs, Favorina Truffes Fantaisie. more...
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2168 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 7.7 kg a Week
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steftcho's Weight History
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