Weigh In record (no journal entry) for 25 November 2022
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1076 kcal
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Fat: 35.70g | Prot: 56.14g | Carbs: 139.98g.
Breakfast: Goldenfil Strawberry Jam, Sari Roti Roti Tawar (1). Lunch: Nasi Putih, Bawang Putih, Cabai Merah atau Rawit, Palmia Margarin, Ayam Goreng. Dinner: Sari Roti Roti Isi Coklat, Cabai Merah atau Rawit, Bawang Merah, Asam Jawa, Kepiting. Snacks/Other: Kapal Api Coffe Candy, Kentang Goreng, Adem Sari Tesona. more...
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Gaining 0.7 kg a Week
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aavegelica's Weight History
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