Weigh In record (no journal entry) for 24 November 2022
|
94.9 kg
Lost so far: 7.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1162 kcal
|
Fat: 62.29g | Prot: 54.27g | Carbs: 97.99g.
Breakfast: Café Instantáneo , Watt's Jugo Fresco Naranja, Pan Amasado, Tomates, Huevo Revuelto. Lunch: Lucchetti Tallarines 78, Super Cerdo Costillar de Cerdo Chileno. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoroDaimon's Weight History
|