Weigh In record (no journal entry) for 24 November 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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642 kcal
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Fat: 37.30g | Prot: 42.27g | Carbs: 33.02g.
Breakfast: Пермская Кондитерская Фабрика Конфеты Мономах Князь Владимир , Сваля Творог Зерненый 5%, Капучино, Хохланд Творожный Сыр, Хлебный Дом Хлеб Зерновой, Norven Форель Слабосоленая. more...
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Losing 1.4 kg a Week
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Настена30's Weight History
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