Weigh In record (no journal entry) for 01 April 2015
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59 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 35.87g | Prot: 63.81g | Carbs: 308.75g.
Breakfast: Baguette, Andros Confiture Allégée Fraises, Bridelight Beurre Allégé, Tropicana Orange sans Pulpe, Lipton Thé Vert Menthe, LU Prince Choco, Banane. Lunch: Maggi Jardinière de Légumes, Paupiette de Veau, Petits Pains, Pâtes (Cuites), Ananas, Crevette, Buffalo Grill Fromage Blanc Coulis Fruits Rouges. Dinner: Fraises avec le Sucre, Auchan Fromage de Chèvre, Baguette, Turini Ravioli Pur Bœuf. Snacks/Other: Marque Repère Compote Pomme Banane, Lipton Thé Vert Menthe. more...
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2043 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Elliptical - 35 minutes, Desk Work - 7 hours and 50 minutes, Driving - 40 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
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steady weight
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nath5603's Weight History
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