Weigh In record (no journal entry) for 23 November 2022
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1102 kcal
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Fat: 48.24g | Prot: 51.80g | Carbs: 103.52g.
Breakfast: Indomart Kripik Singkong Pedas, Sambal Goreng, Holland Bakery Lemper Ayam, Kaldu Ayam, Tekwan. Lunch: Indomie Mi Goreng Kriuk Pedas, ABC Saus Sambal , Kentang Goreng, Sambal Goreng, Es Teh Tawar, Sate Taichan. more...
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Gaining 0.7 kg a Week
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aavegelica's Weight History
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