Weigh In record (no journal entry) for 22 November 2022
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68.5 kg
Lost so far: 23 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1056 kcal
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Fat: 76.73g | Prot: 55.83g | Carbs: 25.02g.
Lunch: AH Groene Olijven met Knoflook, Chene d'Argent Brie, AH Rivolo Cherrytomaten, Lidl Volle Franse Kwark, AH Blauwe Bessen. Dinner: Primadonna Spaanse Olijfolie Extra Vierge, AH Broccoliroosjes, Hamlap of Kotelet. Snacks/Other: Délifrance Mini Pains Au Chocolat , Steviala Oh Choc, Milbona Verse Slagroom. more...
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Losing 3.2 kg a Week
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Peggy Eleonore's Weight History
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