View Diet Calendar, 22 November 2022:
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1291 kcal
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Fat: 68.71g | Prot: 67.02g | Carbs: 111.59g.
Breakfast: Reçel Konserveleri, Marul, Mis Lor Peyniri, Menemen, Çay (Demlenmiş), Siyah Zeytin. Lunch: Kahve, Mis Yağsız Süt, Ülker Bitter %80, Ülker Hobby, Muz. Dinner: Tam Yağlı Sade Yoğurt, Kıymalı Karnabahar. Snacks/Other: Kestane. more...
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1931 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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CevherAy's Weight History
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