Weigh In record (no journal entry) for 31 March 2015
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 16.77g | Prot: 19.93g | Carbs: 83.10g.
Breakfast: Bakers Provita, Enrista Cappuccino, Lifestyle Nutrition Xylitol Granules. Lunch: Xylitol, Sasko Bread Bun, Lifestyle Nutrition Xylitol Granules, Pyotts Provita Wholewheat, Natural Cheese, Cappuccino. more...
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Gaining 0.3 kg a Week
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Nasheema's Weight History
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