Weigh In record (no journal entry) for 21 November 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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902 kcal
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Fat: 13.22g | Prot: 53.96g | Carbs: 137.72g.
Breakfast: Mulino Bianco Cioccofrolle, OK Bio Gallette di Mais, Vitello Magro. more...
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Gaining 4.9 kg a Week
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andreadragone's Weight History
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