Weigh In record (no journal entry) for 31 March 2015
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81.2 kg
Lost so far: 17.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 79.22g | Prot: 67.94g | Carbs: 153.89g.
Breakfast: Pain, Nesquik Lait au Chocolat, Béghin Say Sucre de Canne, Fruit d'Or Pro Activ. Lunch: Barilla Coquillettes, Viande de Dinde (Cuite, Rôtie), Senseo Café, Béghin Say Sucre de Canne, Poudre d'Ail, Persil, Huile d'Olive Extra Vierge, Maggi Kub Or. Dinner: Hareng Mariné, Knorr Bouillon de Poule, Crème Fraîche Épaisse, Maggi Kub Or, Ail Haché, Persil, Huile d'Olive Extra Vierge, Béghin Say Sucre de Canne, Thé Earl Grey, Fromage de Chèvre (Mou), Milka Tendre au Lait. more...
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Losing 2.1 kg a Week
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llaurent33's Weight History
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