Weigh In record (no journal entry) for 22 November 2022
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57 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1306 kcal
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Fat: 46.54g | Prot: 41.87g | Carbs: 187.84g.
Breakfast: Umia-Mi Si Batagor, Wall's Blast Choco Cheese, Pisang, Goldenfil Strawberry Jam, Sari Roti Roti Tawar (1). Lunch: Telur Rebus, Pangsit Goreng, Cabai Merah atau Rawit, Bawang Putih, Nasi Putih, Terong Goreng, Tempe Goreng. Dinner: ABC Saus Sambal , Sari Roti Roti Tawar (2). Snacks/Other: Teh Tawar, Tropicana Slim Sweetener Classic, B.J. Bawang Merah Goreng, Bayam, Mama Suka Tepung Bumbu Krispi Serbaguna. more...
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Gaining 0.7 kg a Week
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aavegelica's Weight History
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