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diyetten önceki son besinim
View Diet Calendar, 21 November 2022:
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320 kcal
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Fat: 16.51g | Prot: 19.54g | Carbs: 22.58g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta, Kızarmış Beyaz Ekmek. Lunch: Tavuk Çorbası. more...
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1993 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sametdurak's Weight History
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