Weigh In record (no journal entry) for 20 November 2022
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157 kg
Lost so far: 0.5 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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2683 kcal
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Fat: 126.77g | Prot: 122.36g | Carbs: 263.67g.
Breakfast: Lala Queso Panela, Lonche. Dinner: Coca-Cola Coca-Cola (Lata), Quesadilla, Taco de Bistec, Frijoles Cocidos. Snacks/Other: Coca-Cola Coca-Cola, Monster Monster. more...
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Gaining 0.2 kg a Week
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djpicudo's Weight History
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