Weigh In record (no journal entry) for 20 November 2022
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85.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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2225 kcal
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Fat: 68.68g | Prot: 57.81g | Carbs: 234.62g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Spaghetti, Hot Puds GU, Carrefour Amandes, Pomme, Lidl Pain Sportif, Vin de Table, Pastis, Senseo Café. Dinner: Oeuf Dur, Soupe de Légumes, Lidl Amandes de Californie, Salade Verte, Pomme, Vin de Table Rouge, Lidl Pain Sportif, Pastis. more...
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2352 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Daddy 02's Weight History
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