Weigh In record (no journal entry) for 19 November 2022
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76.7 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1161 kcal
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Fat: 50.31g | Prot: 65.76g | Carbs: 110.13g.
Breakfast: Cofix Какао. Dinner: Жареная Рыба (в Панировке). more...
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Losing 2.8 kg a Week
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goryunova.aa's Weight History
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