Weigh In record (no journal entry) for 19 November 2022
|
54.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
504 kcal
|
Fat: 20.91g | Prot: 24.83g | Carbs: 54.56g.
Breakfast: Бахетле Блины Постные, ВкусВилл Тофу "Классический", King Island Кокосовая Сгущёнка . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariyara's Weight History
|