Weigh In record (no journal entry) for 18 November 2022
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55.6 kg
Lost so far: 2.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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682 kcal
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Fat: 24.38g | Prot: 47.65g | Carbs: 62.78g.
Breakfast: Gerblé Biscuit Quinoa Cacao. Lunch: Danone Danette Pistache, Notre Jardin Haricots Beurre, Saumon Cuit, Jardin Bio Ravioli Légumes. Dinner: RichesMonts Raclette, Herta Blanc de Poulet -25% de Sel sans Nitrite , Casino Bio Galettes Riz Sarrasin Fines. more...
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steady weight
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✨Sab20140✨'s Weight History
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