kikka--'s Journal, 18 Nov 22

Kävin painokontrollis. Olipahan noususuunnas.... Nyt harmittaa...
112.2 kg Lost so far: 27.1 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:
721 kcal Fat: 21.60g | Prot: 40.63g | Carbs: 87.80g.   Breakfast: Munax Mun Smoothie Mango , Kahvi. Lunch: Kahvi, Lounashetki Kanasalaatti. Dinner: Sosekeitto. Snacks/Other: Pirkka Porkkana, Nestlé Pirulo Strawberry. more...
2957 kcal Exercise: Cooking - 1 hour and 15 minutes, imurointi - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 45 minutes. more...
Gaining 7.7 kg a Week

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kikka--'s Weight History


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