Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kikka--
Journal
18 Nov 22
kikka--'s Journal, 18 Nov 22
kikka--'s Profile
|
< Previous Entry
|
Next Entry >
Kävin painokontrollis. Olipahan noususuunnas.... Nyt harmittaa...
112.2 kg
Lost so far:
27.1 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2022:
721 kcal
Fat: 21.60g | Prot: 40.63g | Carbs: 87.80g.
Breakfast:
Munax Mun Smoothie Mango , Kahvi.
Lunch:
Kahvi, Lounashetki Kanasalaatti.
Dinner:
Sosekeitto.
Snacks/Other:
Pirkka Porkkana, Nestlé Pirulo Strawberry.
more...
2957 kcal
Exercise:
Cooking - 1 hour and 15 minutes, imurointi - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 45 minutes.
more...
Gaining 7.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kikka--'s Weight History
View Complete History