Weigh In record (no journal entry) for 18 November 2022
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99.8 kg
Lost so far: 12 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1588 kcal
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Fat: 81.56g | Prot: 74.47g | Carbs: 146.22g.
Breakfast: Noix, Auchan Banane, Cappuccino, Yahourt pistache maison. Lunch: Ragoût. Dinner: Lasagnes. Snacks/Other: Yahourt pistache maison, Noix, Cappuccino. more...
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Losing 4.2 kg a Week
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Sandrine1612's Weight History
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