Weigh In record (no journal entry) for 30 March 2015
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81.5 kg
Lost so far: 17 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 82.47g | Prot: 38.88g | Carbs: 108.97g.
Breakfast: Cracotte Cracotte au Froment, Fruit d'Or Pro Activ, Béghin Say Sucre de Canne, Nesquik Lait au Chocolat. Lunch: Maggi Kub Or, Huile d'Olive Extra Vierge, Persil, Poudre d'Ail, Béghin Say Sucre de Canne, Senseo Café, Crème Fraîche Épaisse, McCain Frites Allumettes Golden, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Milka Tendre au Lait, Fromage de Chèvre (Mou), Thé Earl Grey, Béghin Say Sucre de Canne, Huile d'Olive Extra Vierge, Persil, Ail Haché, Maggi Kub Or, Crème Fraîche Épaisse, Knorr Bouillon de Poule. more...
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Losing 1.6 kg a Week
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llaurent33's Weight History
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