Weigh In record (no journal entry) for 17 November 2022
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56 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1330 kcal
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Fat: 48.10g | Prot: 40.62g | Carbs: 185.67g.
Breakfast: 100% Vollkornbrot, Milfina Gouda, Gekochtes Ei, Bofrost Vollkorn-Brötchen. Lunch: Mischgemüse, Johannisbeeren, Griechischer Joghurt. Dinner: Himbeeren. Snacks/Other: Pure Fruits Smoothie Mango Orange, Himbeeren, Sodastream Cola ohne Zucker. more...
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steady weight
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Fiona Amina's Weight History
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