Weigh In record (no journal entry) for 16 November 2022
|
86.9 kg
Lost so far: 14.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
235 kcal
|
Fat: 15.71g | Prot: 15.91g | Carbs: 6.96g.
Breakfast: Italac Leite Desnatado , Ovo Mexido. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefany Zahilkewicz's Weight History
|