Weigh In record (no journal entry) for 29 March 2015
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76.9 kg
Lost so far: 26.1 kg.
Still to go: 76.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 63.50g | Prot: 48.10g | Carbs: 141.10g.
Lunch: McDonald's Sauce Chinoise, McDonald's Sauce Barbecue, McDonald's Pommes-Frites-Sauce, McDonald's Frites (Moyenne), McDonald's Chicken McNuggets (6), McDonald's Wrap Poulet Bacon. more...
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Losing 4.9 kg a Week
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