Weigh In record (no journal entry) for 15 November 2022
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100.8 kg
Lost so far: 11 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1475 kcal
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Fat: 61.90g | Prot: 56.89g | Carbs: 175.39g.
Breakfast: Cappuccino, Elle & Vire Beurre Doux Léger 20%, Miel, Pain Blanc. Lunch: Noix, Paupiettes, Riz Blanc (à Longs Grains , Cuit). Dinner: Soupe. Snacks/Other: Cappuccino, Noix, Kinder Bueno. more...
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Losing 4.2 kg a Week
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Sandrine1612's Weight History
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