Weigh In record (no journal entry) for 29 March 2015
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 66.07g | Prot: 56.39g | Carbs: 213.49g.
Breakfast: Kürbiskernbrötchen, Gekochtes Ei, Honig, Netto Körniger Frischkäse. Lunch: Schwarzbrot, Quarkbrötchen, Butter, Gekochtes Ei. Dinner: Kartoffelsalat mit Ei. Snacks/Other: Rosinen, Toffifee Toffifee, Cinzano Asti. more...
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2260 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.5 kg a Week
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uruh buruh's Weight History
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