Weigh In record (no journal entry) for 15 November 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
1115 kcal
|
Fat: 91.13g | Prot: 38.46g | Carbs: 29.76g.
Dinner: Cinnamon , Milkadamia Macadamia Milk, Elmlea Single Cream, Almonds , Tesco Chia Seeds. Snacks/Other: Milkadamia Macadamia Milk, Almonds , Elmlea Single Cream, Tesco Chia Seeds. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ama Hogan's Weight History
|